Brigitte Budion, RD

Hi, I’m Brigitte—a Registered Dietitian with 10 years of experience in diverse healthcare and wellness settings. I’ve supported individuals and families through every stage of life in both clinical and community-based environments. I trained and worked in some of the most elite and well-respected medical centers in and around Houston, Texas, which shaped my commitment to delivering high-quality, personalized care. I hold a Master of Science in Nutrition, along with undergraduate degrees in nutrition, psychology, and neuroscience. My holistic, science-informed approach addresses not only physical health, but also the emotional and behavioral aspects of eating. I support a wide range of needs, including weight management (with or without medication), women’s health, medical nutrition therapy, pediatric and family nutrition, sports nutrition, and general wellness.

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My approach to care is rooted in compassion, personalization, and evidence-based practice. I take time to understand your full story—your health history, goals, lifestyle, and relationship with food—so we can create a plan that fits your needs and feels realistic to maintain. I blend clinical nutrition with behavioral support to help you build sustainable habits that support your long-term health. Whether you’re managing a medical condition, pursuing weight or performance goals, or simply looking to feel better in your body, I provide a supportive, judgment-free space where you feel heard, empowered, and equipped to take meaningful steps forward.