Brooke Stephan, RD

Hi! I’m Brooke, a registered dietitian who is passionate about helping people feel their best. I love working with individuals who are looking to heal their relationship with food, build healthier habits, and improve their lifestyles.

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When working with me you can expect me to meet you where you are in regard to food, nutrition, and lifestyle habits. I believe all foods fit and that there are no good or bad foods.

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Growing up I was a competitive gymnast for 10+ years. I developed an eating disorder during this time which complicated my relationship with food. However, by working with a dietitian I was able to fully heal and became inspired to help others do the same. In my process of becoming a dietitian I attended the University of Georgia where I worked with UGA Football Performance Nutrition for 3 years! I m now a big runner and have completed two full marathons

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Whether you want to work on your relationship with food, fuel for performance, or make sustainable changes to improve your health, then book with me. I’d love to work with you!

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