Cara Gonnello, RD

Hi! I’m Cara, a registered dietitian based in South Florida. My passion for helping others achieve 

their health and wellness goals is deeply personal, shaped by my own journey with celiac 

disease. Over a decade ago, my diagnosis sparked a journey of discovery that ultimately led me 

to this career. As I navigated the complexities of supporting my health, I gained a deep 

understanding of how critical digestive health is to overall wellness. This experience fuels my 

dedication to helping others on their unique health journeys. 

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I specialize in a holistic, evidence-based approach with a focus on improving digestive health. I 

emphasize balanced and sustainable practices designed to foster long-term wellness. My mission 

is to help you achieve lasting results while nurturing your digestive system and overall well-being. 

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After a thorough assessment of your current health, dietary habits, and lifestyle factors we’ll 

collaborate to create a tailored plan that aligns with your unique needs, preferences, and health 

objectives. Whether your goal is to improve digestive symptoms, manage a specific condition, or 

embrace a healthier lifestyle, I’m here to guide and support you every step of the way. 

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Outside of work, I’m a busy mom to three active kids, I love strength training, and I’m an avid 

reader. Traveling is another passion of mine—I relish the chance to explore new places and 

cultures, which broadens my perspective and inspires creativity. At home, I enjoy experimenting 

in the kitchen, trying out new recipes that bring fun and flavor to our family meals. These 

personal passions not only enrich my life but also help me connect with my clients, balancing 

health, wellness, and the demands of a busy lifestyle. 

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Let’s work together to transform your  goals into reality. Positive change is within reach, 

and I’m here to empower you every step of the way!