Carla Sauza, RD

As a passionate and experienced dietitian, I’m committed to helping you achieve your health and wellness goals. My focus areas include pre-diabetes & diabetes, gestational diabetes, pregnancy & postpartum, cardiovascular health, weight management, and food allergies/sensitivities. With a Bachelor’s degree in Culinary Nutrition (with concentrations in clinical dietetics and food science) and a Master’s in Human Nutrition, I bring a wealth of knowledge to our sessions. I believe in personalized diet modifications that are realistic for everyone’s lifestyle while remaining creative and tasty.

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Cooking has been my passion since an early age, and I attended culinary school to deepen my skills. With parents in the medical field, I inherited a love for helping people, and my career as a dietitian allows me to blend that passion with my love for food.

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At the end of our sessions, you’ll leave feeling excited and motivated to try new meal ideas that match all your nutritional needs. Let’s embark on this journey together!