When working with me, you can expect a fresh perspective on nutrition, the confidence to try new things, and personalized, practical tools rooted in evidence. You’ll feel heard, supported, and truly have a partner in this journey—one who meets you where you are and helps you build sustainable habits that fit your life.
I take a whole-person approach to nutrition, guiding you to look beyond diet to explore all areas of your life that impact your well-being. Together, we’ll uncover what truly matters to you and create a plan that supports your goals in a way that feels natural and sustainable. Whether you're managing (or looking to prevent) a chronic condition, like diabetes, high blood pressure, high cholesterol, or looking to fuel your athletic performance, or simply striving for balance and need some help along the way, I help you improve the areas that matter most, so you can thrive.
I earned a B.S. in Dietetics, Nutrition & Food Science at the University of Vermont in 2022 and completed my Dietetic Internship at Baylor University in 2023. After becoming a Registered Dietitian in 2023, I pursued my M.S. in Nutrition & Dietetics with a concentration in Nutrition & Sports from Texas Tech University, which I recently completed
in 2024! I have been working as a dietitian for almost 2 years now, while completing my M.S. and have enjoyed building meaningful connections with patients via telehealth as well as in-person in the inpatient hospital setting, as well as the outpatient oncology setting. I have seen the many ways nutrition can impact people and transform their health.
Growing up as a dancer, I developed an interest in exercise and nutrition early on, but I was also exposed to the impact of negative body image and diet culture. Ultimately, this is what drove me to pursue the field of nutrition. I became a dietitian because of my passion to help people break free from these cycles, build a positive relationship with food, and reach their health goals.
A little more about me, I grew up in Vermont and now live in Texas with my husband (newlywed!) and our two pets. I love exploring new restaurants, reading, going to the gym, taking my dog for walks, and grabbing coffee. I also fully embrace a good lounge session on the couch with a great TV show—feel free to ask me what about my fav show when we meet!
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY