I'm a Registered Dietitian Nutrition Coach, Certified Midlife Specialist, Certified LEAP Therapist with over 27 years of experience in a variety of clinical settings.
I’m here to simplify nutrition and cut through the confusion of trendy diets. Having personally navigated these challenges, I understand how overwhelming it can be. In an empathetic, non-judgmental space, I’ll help you overcome roadblocks and build a healthy relationship with food. By understanding your goals and needs, I create lasting, positive changes tailored to you. Let’s make your journey to better health clear and enjoyable.
When I’m not coaching, I enjoy spending time with friends in my native New York, exploring new destinations with my husband, playing with my dogs, working out, and experimenting with new baking recipes!"
"I offer personalized, empathetic care that fits your lifestyle. I create tailored nutrition plans and provide clear, practical advice. My approach is non-judgmental, down-to-earth, and supportive, ensuring you feel comfortable and understood. Iām here to listen, adapt, and help you stay motivated, making your journey to health goals smooth and positive."
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, MN, NH, NJ, NY, ND, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY