Caroline Toon, RD

Are you frustrated the scale? Are you eating healthy but not losing weight? Or maybe you don’t even know where to start with weight loss? I help women get clarity on what is going on with their body! I teach them how to lose weight & build sustainable habits to hit goals they have always wanted WITHOUT giving up foods they love, starving, or feeling overly restricted. We work on food, exercise, sleep, mindset, and stress! I teach balance & moderation so you can learn to eat to fuel your body and reduce uncontrollable hunger & overeating.

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Because I want to help you lose the weight AND build long term habits, this is not a quick fix! I like to see clients for 3-6 months so you can have that accountability to build PERMANENT results!

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Weight loss is HARD and confusing! But I will help you break it down into manageable habits so that you can enjoy food, your life, AND get results. Our sessions are completely tailored to you so you feel understood and heard!

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Instagram: @caroline_dietitian

Email: carolinepiperinfo@gmail.com