Carrie Gabriel, RD

I am a registered dietitian of over 10 years with a strong corporate wellness and culinary background. I specialize in home cooking, cooking demos and recipe development. I consider myself a realistic dietitian. I don't believe in eliminating food groups or fad diets. I believe the best way to keep your weight steady is by making more of your own meals and learning how to use ingredients like spices and marinades to your benefit to make your food taste good and keep you feeling great.

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