Background
I’m a Registered Dietitian with over 25 years of experience, including a decade in clinical nutrition, where I I’m a Registered Dietitian with over 25 years of experience, including 10 years in clinical nutrition supporting clients with heart disease, diabetes, cancer, and more. With a background in biology and a deep belief in the body’s ability to heal, I combine science with soul to help you feel vibrant, clear, and empowered in your health.
To me, food is an abundant and beautiful way to love and care for your body. I believe that health and vitality are the foundation of everything when your energy thrives, every area of your life gets better. In our sessions, you can expect a grounded, supportive space where we focus on practical strategies that align with your goals and lifestyle. I’ll help you create lasting habits that feel good and give you more freedom to live fully.
In addition to being a dietitian, I’ve spent years coaching endurance athletes and guiding clients through mindset and behavior shifts. I’m a proud mom to three amazing young adults, a sunrise lover, a world traveler, and a dog mom to my sweet pup Kali. I became a dietitian because I’ve seen how transformational it is when we start honoring our health not as a chore, but as a gateway to a more meaningful, joy-filled life.
Availability
Approach
"I support women who want lasting weight loss but are tired of the guilt, restriction, and emotional rollercoaster with food. My approach blends intuitive nutrition, mindset coaching, and joyful movement to help you feel strong, nourished, and free in your body. With a background in mindset, energetics, sports nutrition , endurance coaching, we create habits that feel good and actually last."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, HI, MI, NJ, VA
