Cathy Dyer, RD

hey, I'm Cathy

I'm a Registered Dietitian Nutritionist and National Board Certified Health & Wellness Coach.  I'm a former chemist who loves eating, cooking, and baking. I'm also the mom of three grown kiddos and made thousands of meals for them while working full-time, coaching soccer, and running my kids back and forth to various activities. Mostly it was fun, at times it was a grind, but it was always worth the effort.

I went back to college mid-life at 47 to begin a career in nutrition to help others embrace the joy of confidently feeding themselves and their families nutritious meals they look forward to sharing.  

​

Along the way I found out I'm really good at helping people lose weight while improving their health and keeping their sanity!

​

It has been an honor and a pleasure to work with hundreds of people while they lost significant weight, improved their labs, began enjoying eating again, and developed the confidence that made their changes sustainable. ​ 

​

​

​

I look forward to working with you!