Cecily Brooks, RD

Hello there! 

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I am so excited to work with you! My goal here is to make sure you are heard, empowered and prepared.  Don't know where to start? We'll figure it out together. Coming back to a previous paused journey's save point? Let's pick it right back up. 

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I conduct assessments that allow me to find you where you are and offer solutions that are adaptable and fit YOU. I am dedicated to looking over all factors that influence and affect your relationship with food, including medical and nutrition history, access to food, external stressors and limitations, nutrition knowledge and more. I will offer feasible, long-lasting solutions for lifestyle change -- no crash diets, no magic tricks, no overpriced shortcuts. 

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My specialties are bariatric surgery, weight management and eating disorders. A very important part of my practice is to address the challenges we face with body image and relationships with food. We are overwhelmed every day with negative messaging that affects how we feel about our food choices and our own bodies and health status. Food should be something that we enjoy, not another stress factor. 

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In my free time, you'll find me casually enjoying a video game or two, trying to  cook a food that I've never heard of before, roller blading or watching true crime documentaries. Feel free to start a session by telling me about your favorite game or latest Netflix obsession!