Background
Clients can expect to feel comfortable opening up about their health journey and plan to leave our session feeling empowered and confident to make changes necessary to improve their health.
I am big on eating "closer to the earth" because that is where the best nutrients come from and how our bodies work most synergistically.
I went to Michigan State University and have been a Registered Dietitian since 2011. I became an RD because of my passion for nutrition and how the body utilizes food to function to its fullest potential, and I could not imagine a different life path for me.
I love cooking, especially vegetarian foods, and get inspiration from some Food Network originals such as Bobby Flay, Giada De Laurentiis, and Ina Garten. I have been practicing Bikram yoga for over 17 years, which definitely keeps me accountable for my health. I am also an avid golfer, which help with me with patience and the ups and downs of life. I currently reside in beautiful Northern Michigan.
We are all trying to be better versions of ourselves, and I hope to help as many people as I can along the way!
Availability
Approach
I believe nutrition should enhance your life, not complicate it. My approach is supportive, flexible, and realistic helping you navigate nutrition information and give you confidence in knowing you're making the right choices to support longevity and well-being. My approach blends evidence-based guidance with personalized, sustainable habits. I focus on whole, nutrient-dense foods, balanced eating patterns, and practical strategies that fit real life.
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Shield, Carefirst, Cash Pay, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)
Seeing members in
AZ, CA, CO, CT, HI, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI
