Expectations:
When you work with me, you can expect a clear explanation of topics we discuss, practical recommendations, and a personalized plan that fits your unique lifestyle. I believe in providing actionable guidance that aligns with your goals, whether it’s for heart health, weight management, or improving digestive health.
Focus Areas:
I focus on heart health, weight management, diabetes care, and gastrointestinal issues. My holistic approach integrates the mind-body connection and incorporates mindful eating techniques through intuitive eating to help my clients build healthier relationships with food. If you’re looking to improve heart health, lose weight, manage blood sugar, or improve digestive health, I can help guide you through the process.
Credentials:
I have 5 years of experience as a registered dietitian and have worked in both cardiac rehabilitation and bariatric programs, helping hundreds of clients achieve their health goals through nutrition.
Personal:
I love being in nature, hiking, and exploring new places. Traveling is one of my greatest passions, and I find inspiration in the beauty of the outdoors.
Drive:
I became a dietitian because of my own health journey. I was diagnosed with high blood pressure and was overweight at a young age, and I didn’t know where to turn. After speaking with a dietitian who helped me improve my health, I was inspired to help others the way I was helped. That experience drives my passion for supporting others on their health journeys.
Whether your goal is to improve heart health, manage your weight, control diabetes, or improve your digestive health, I’m here to guide you every step of the way. Let’s work together to create sustainable changes for a healthier, more vibrant life.
Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, NC, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY