Background
I’m a Registered Dietitian with over 15 years of experience helping individuals establish healthy and sustainable nutrition habits. I enjoy working with clients from all backgrounds with concerns varying from dietary preferences to the management of nutrient related health conditions. In addition, I have extensive experience in the area of maternal and child nutrition, supporting families from preconception through postpartum and infancy through early childhood.
I blend evidence-based nutrition with client-led sessions and motivational interviewing to ensure your goals, values, and readiness for change lead our work together. My goal is to help you feel empowered in your food choices and confident that you are truly nourishing your body and overall well-being. I provide a safe, culturally responsive space that is guided by empathy and a trauma-informed approach.
In our first session, we will talk about your health history, goals, and daily realities so I can understand your specific needs. My goal is to understand what outcomes your a seeking from our sessions and make you feel comfortable as we work towards achieving your short-term goals and long‑term well‑being.
Availability
Approach
"As a Registered Dietitian, I empower clients through a collaborative, nonjudgmental approach that blends evidence-based nutrition with intuitive eating and trauma-informed care. I help clients build confidence, honor their body’s needs, and create sustainable habits that align with their values and lifestyle, redefining wellness on their own terms."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, GA, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
