Colby Myers, RD

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Accepts Video Appointments
Accepts In Person Appointments

Background

I became a Registered Dietitian in 2013 while I was working for The Special Supplemental Nutrition Program for Women, Infants and Children (WIC). I worked in a hospital setting for almost nine years and have been working in a dialysis center since July 2022.

I believe in taking a realistic approach when it comes to making changes in your eating and lifestyle habits. My goal is to help you make changes that are easy to incorporate into your everyday life while still enjoying your favorite foods. Making changes in the way you eat can feel overwhelming, and it’s my job to make sure you are comfortable and go at your own pace. I believe in taking a whole body, personalized approach to health that not only focuses on nutrition but also addresses sleep, stress reduction, and self-care. We will work together to create the right approach for you based on your goals.

In my spare time, I enjoy spending time with my family, friends, and my dog, Sadie. I love live music and outdoor concerts. My favorite TV show is Ted Lasso. I love to laugh!!

Specialties

Diabetes
High Cholesterol
High Blood Pressure
Weight Loss
Kidney Disease
Perimenopause & Menopause

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🧘
Mind-Body Connection
💞
Relationship With Food
💤
Sleep
❤️
Health At Every Size (HAES)

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, AR, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

8200 CR 101, Lampasas, TX 76550
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