Dania Brener MS, RD, the Founder and CEO of Balance Nutrition by Dania, is dedicated to providing personalized, evidence-based nutrition coaching that empowers clients to achieve their wellness goals. With a Bachelor of Science in Exercise Physiology from the University of Miami and a Master of Science in Nutrition and Dietetics from New York University, Dania brings extensive experience to her practice. She has completed 1200 hours of dietetic internship at New York University and has worked as an outpatient private practice dietitian, treating a wide range of health and behavioral conditions. Her specializations include Fertility Nutrition, PCOS, Endometriosis, Irregular Menstrual Cycles, Menopause, Eating Disorders, Diabetes, Gut Health, Chronic Conditions, and Weight Management.
Dania’s approach is holistic and compassionate, focusing on building a healthy relationship with food and preventing chronic diseases. Clients can expect tailored sessions that include personalized meal plans, grocery lists, and InBody body composition analysis scans. Rejecting restrictive diets, Dania believes in the importance of all foods as part of a balanced regimen and aims to make wellness both attainable and enjoyable. She collaborates with clients to create action plans that honor their individual preferences and lifestyles, emphasizing diet, hydration, physical activity, sleep, supplementation (as needed) and stress management.
Outside of her professional life, Dania enjoys experimenting with new recipes, taking yoga classes and spending time with her family. Driven by a deep commitment to uncovering the root causes of health concerns, Dania decided to become a Registered Dietitian to make a meaningful difference in her clients' lives. Through her private practice, she provides the compassionate support and personalized guidance needed for women to achieve their best health and well-being.
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)
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