Denali Lord, RD

Denali Lord is a Registered Dietitian with multiple degrees in Nutrition. She has over 30 years of combined experience in nutrition, health, and wellness, including working as a Registered Dietitian, Personal Trainer, Comprehensive Pilates Instructor, Group Fitness Professional and Health & Mindset Coach. 

Denali’s detailed yet empathetic approach stems from her diverse background and extensive experience in health, wellness, and fitness. She will guide you to use your “why” when the going gets tough and you need extra accountability and motivation. 

Denali also helps you overcome limiting self-beliefs, based on her own experiences. Denali is a published author and researcher. Her book, "Embrace & Thrive," empowers readers to overcome challenges and trauma using self-compassion tools as well as Carol Dweck's growth mindset principle. As a former domestic violence survivor, Denali understands using a variety of methods such as movement, mindset, and lifestyle techniques to help individuals achieve lifelong aspirations and become aligned with their true self.