As a Registered Dietitian, I take a holistic approach to nutrition, addressing not just food, but also the mental health, sleep, exercise, and stress factors that shape your overall well-being. I believe nutrition often reflects deeper issues, and my goal is to help you uncover and address these root causes for lasting change.
I value building genuine connections with clients, offering a compassionate, judgment-free space where we can explore your unique story. I encourage a growth mindset, seeing setbacks as opportunities for learning and growth. Together, we’ll make sustainable changes that align with your goals.
With my credentials as an RD, I provide evidence-based guidance, but I believe in a personalized approach, understanding that each person’s journey is different. I'm committed to empowering you with the tools and strategies you need to become your best self, both physically and emotionally. Let's work together to create lasting, meaningful change in your life.
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, MN, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY