Desiree Hosena, RD

4.5
(36)
Video calls
In-person
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Background

Desiree Ann Hosena brings a personable and grounded approach to nutrition and fitness. With her academic foundations in Nutrition and Dietetics from California State University, Northridge, and a Master's in Health Administration from Ohio University, Desiree skillfully merges her deep knowledge of nutrition science with a practical understanding of healthcare systems.

In her specialization in Integrative Nutrition and Behavior Change, Desiree adopts a holistic perspective on health. She understands that wellness extends beyond diet, encompassing lifestyle choices and mental well-being. As a Certified Personal Trainer through ACE, she also emphasizes the importance of physical fitness, rounding out her approach to overall wellness.

Desiree's methodology is characterized by its approachability and customization. She is dedicated to providing her clients with the necessary knowledge and tools for sustainable lifestyle modifications, striving for a balanced approach to nutrition and physical activity. Her philosophy transcends traditional diet plans or intense workout routines- it’s about caring for the entire individual.

In her free time, Desiree is just as dynamic and engaged. She enjoys staying active by trying out different sports, which not only keeps her physically fit but also adds to her understanding of various fitness disciplines. Desiree is also committed to lifelong learning, often attending seminars to stay updated on the latest trends and research in health and nutrition.

Desiree's goal is straightforward yet profound: to inspire and guide people towards healthier, more fulfilling lives through the power of nutrition.

Availability

Approach

"I believe nutrition should feel empowering, not overwhelming. I use a personalized, evidence-based approach to help clients restore balance, improve energy, and create sustainable habits that support both their health and lifestyle."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
General Nutrition
Perimenopause & Menopause
Thyroid Health
PCOS
GERD
Gut Health

Modalities

🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
💊
Supplement Management
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, HI, MI, NJ, VA

Location

15814 Champion Forest Dr, # 135, Spring, TX 77379
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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