Background
Hello! My name is Elizabeth, and I hope this is the start of a great partnership! I've been an Registered Dietitian-Nutritionist for four years, working with people of all backgrounds. Nutrition combines two of my interests: food and human biology! I hope I can share some of my excitement for nutrition with you.
My approach is to empower you to make sustainable changes for your health! That can take many forms, including developing meal planning skills, giving accountability for balanced meal choices, examining your own attitudes and beliefs about food and diet, learning foundational nutrition knowledge, understanding the role of food in health, and understanding the why and how behind common diet advice. My current practice focuses on diabetes, oncology, vegan/vegetarianism, Health At Every Size (HAES), and neurodivergence.
Eating should not be a chore or an obligation, but something that allows you to live your life to the fullest. I want you to have a kind and beneficial relationship with food. Now that’s the ideal end goal, but I recognize it can take some time to get there. As long as we don’t shy away from the work, I believe together we can reach that place a little sooner!
Availability
Approach
"My approach as a dietitian is empowering you to make sustainable changes to improve your health and quality of life. We will partner together to give you the tools you need, whether that be learning meal planning skills, providing accountability, understanding the role of food in health, or unpacking your own beliefs regarding diet and nutrition!"
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
