Hi! I am Emily a women’s health registered dietitian with a passion of helping others feel radiant in their health at every stage of their life. I practice from a Health At Every Size approach and help women find and address the root cause of the unwanted symptoms from low energy, lack of control around food, irregular menstrual cycles, acne and beyond.
I have 8+ years of education and experience in nutrition and dietetics. It started when I was diagnosed with pre-diabetes and hypothyroidism. Just like you, I have struggled with trying to manage my blood sugar levels and optimize my health with years of yo-yo dieting and disordered eating habits. I took extreme measure to prevent developing type 2 diabetes. The ‘healthy’ habits turned into an orthorexia throughout my college years, which only worsened my energy, caused severe cravings, and acne. Finally… I decided enough was enough.
Through healing my relationship with my body I found fondness in embracing each and every part of my journey. Now I live with an optimal A1c, while eating desserts (most days), having more than enough energy to get me through my day and healthy menstrual cycle. And 4 years later I am helping women just like you do the same—without restriction!
I am here to help you reframe the way you view nutrition and wellness, to support your journey towards balanced hormones for increased energy, clear skin, optimal lab values, and nutrition habits that feel like second nature, without giving up the foods you love or compromising your health. Instead you will become intune with your body and be able to respect your body with knowledgeable food and lifestyle choices!
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
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