Emily Weeks, RD

I'm Emily Weeks, your dedicated nutrition counselor, and I am genuinely thrilled to embark on this transformative journey with you. For over a decade, I've walked the path of nutrition counseling, passionately guiding individuals like yourself towards a life filled with vitality, balance, and nourishment.

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As you step into this space, know that you are not alone. Together, we'll navigate the intricate landscape of dietary choices, mindful eating practices, and personalized wellness goals. Whether you're striving to cultivate a deeper connection with food, seeking to cook wholesome meals at home, or simply yearning to enhance your overall health and vitality, I am here to offer unwavering support and guidance every step of the way.

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My approach to nutritional counseling is rooted in empathy, understanding, and a deep commitment to your holistic well-being. Through the lens of intuitive eating and mindful movement, we'll unravel the complexities of nutrition, empowering you to make informed choices that honor your body, mind, and spirit.

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At the core of my philosophy lies the belief that food is more than mere sustenance; it's a source of nourishment, pleasure, and healing. Together, we'll explore the intricate interplay between food, emotions, and lifestyle factors, unlocking the transformative power of mindful eating and intentional living!

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Your goals, aspirations, and well-being are my top priorities. Through personalized guidance, evidence-based strategies, and compassionate support, I am committed to helping you unleash your full potential and embrace a life of vibrant health and vitality!

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I graduated from Texas Woman's University in 2012 with a Bachelor degree in Nutrition & Dietetics. My dietetic internship was at Baylor University Medical Center in Dallas, TX. I currently live in Wylie, TX with my husband, two children, and dog. In my spare time, I love weight lifting with my mom workout group and making sourdough bread!