Emma Lonergan, RD

I’ve always had a passion for health and nutrition, and being faced with my own health challenges showed me how powerful food and healthy habits really are! This revelation led me to earn my Bachelor’s degree in Nutrition and Dietetics from Viterbo University in La Crosse, Wisconsin, and ultimately become a Registered Dietitian. This path has brought me many opportunities, but my focus lies mainly in prioritizing health proactively through a holistic lens.

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My approach to nutrition and building a healthy lifestyle is stemmed around finding balance. Creating sustainable changes requires the habits we build to be realistic and fit seamlessly into your everyday life. There are so many pieces of the puzzle when it comes to weight loss and optimizing our health, and I will be your teammate as you navigate these pieces. Together we can break that conventional dieting approach and empower you to find what makes you feel confident in your skin. You deserve that!

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Outside of this space, you can find me enjoying time with friends and family, being outdoors with my son and yellow lab, and practicing yoga!