Fabiana Lahmon, RD

Hi, I’m Fabiana, a Registered Dietitian with a Master’s degree in Nutrition Science from Cal State LA.

I specialize in women’s health and supporting teens through the unique challenges they face with nutrition, body image, and wellness. My approach centers on intuitive eating—helping you reconnect with your body’s natural hunger cues and build a healthy, balanced relationship with food. I also provide compassionate weight loss support, whether you’re managing it naturally or alongside medications, always focusing on sustainable and healthy progress.

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What you can expect:

Our sessions will be warm, non-judgmental, and personalized to your needs. Whether you’re navigating hormonal changes, adolescence, or weight loss goals, I’m here to provide guidance that honors your individuality. I encourage finding joy in movement—not as punishment, but as a way to celebrate what your body can do. My goal is to empower you with practical tools, compassion, and confidence to make peace with food and feel good in your body.

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A little about me:

When I’m not working, I enjoy exploring mindful eating practices, plant-based cooking, and staying active in ways that bring joy and balance. I’m passionate about helping women and teens break free from diet culture and embrace wellness that feels sustainable and joyful.

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Let’s work together to nurture your body, mind, and spirit through nutrition that respects you. I can’t wait to support your journey!