As a nutrition professional with a research background, my journey into dietetics was driven by a deep passion for both food and science. With a Master of Science in Nutrition and Dietetics from Drexel University, coupled with years of experience in clinical nutrition research, I've honed expertise in translating complex nutritional concepts into actionable strategies.
In my practice, I offer a personalized approach aimed at empowering clients to make sustainable lifestyle changes. I provide not only information but also practical tools and ongoing support to help clients achieve their health and wellness goals. My holistic approach to nutrition covers weight management, chronic disease management (including diabetes and heart health), women’s health, sports nutrition, and general wellness. Whether it's improving eating habits, managing medical conditions, or optimizing athletic performance, I tailor guidance to individual needs.
Beyond professional credentials, I'm passionate about the power of food to nourish the body and soul. In my spare time, I enjoy experimenting in the kitchen, exploring new recipes, and sharing meals with loved ones. A fun fact: I have an extensive collection of cookbooks, but I rarely follow recipes by the rules! I also prioritize joyful movement, participating in pilates, yoga, and barre classes. I believe finding enjoyable exercise is key to a healthy lifestyle.
My decision to become a Registered Dietitian and establish a private practice is rooted in a genuine desire to make a positive impact. I believe everyone deserves personalized, evidence-based nutrition guidance to live their healthiest, happiest life.
Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, MI, NJ, VA