I’m a Registered and Licensed Dietitian Nutritionist (RDN & LDN) and Certified Diabetes Care and Education Specialist (CDCES) with a Master’s in Clinical Nutrition and Professional Cook Certification. My passion revolves around food and how it nourishes your mind, body and spirit. I have helped thousands on their journey towards optimal health and look forward to helping you!
At our first session together, we will review your health-related goals and create an action plan based on your medical history and lifestyle habits. All recommendations will be tailored based on your goals, nutritional assessment and current lifestyle habits. I will provide education and additional tools and support that set you up for success including recipes, product recommendations, food journal review and handouts.
Outside of my practice, you can find me spending my free time reading, puzzling, cuddling with my cats and spending time outdoors walking, biking and on the lake!
"Iām here to show you how food can lead you towards a path of optimal health and wellbeing. No matter where you are on your journey, right now is the perfect time to start focusing on what is important to you. I have helped thousands improve their health, enhance their quality of life and find the enjoyment in eating again. Iām dedicated to using my knowledge and passion about food to inspire and support you on your journey."
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, KY, MA, MI, NH, NJ, NY, OH, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY