Heather Colleran, RD

4.5
(36)
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In-person
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Background

Dr. Heather L Colleran is a Registered Dietitian (RDN) licensed in North Carolina (LDN), a certified specialist in sports dietetics (CSSD) and a certified strength and conditioning specialist (CSCS). Dr. Colleran has more than 15 years of experience in nutrition counseling and 30 publications in the field of Nutrition.

Heather is passionate about using nutrition to help individuals reach their goals and is known for her thoughtful and solution-oriented approach. She’s worked with a broad population including athletes, individuals managing a chronic condition, families, and unique dietary needs .

A 2-time Ironman finisher, Heather enjoys supporting and traveling with her husband Eoin and active family to compete in triathlons and running events.

Availability

Approach

"I'm a food-first dietitian who creates individualized, realistic plans that focus on sustainable lifestyle changes—not quick fixes. I meet clients where they are, helping them build healthier habits through whole foods, movement, and mindful choices. My approach emphasizes empowerment, balance, and long-term success tailored to each person’s unique needs and goals."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
Pregnancy & Postpartum
Pediatrics
Sports Nutrition
Gut Health
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
🏃
Exercise
💊
Supplement Management

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, NC, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

3726b Battleground Ave, Greensboro, NC 27410
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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