Heather Rau, RD

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Pricing depends on your insurance. Add your details to get your rate
Accepts video appointments
Accepts in-person appointments

Background

Hello, I am a versatile practitioner who is passionate about food, travel and helping people! 

I earned my B.S. in Nutrition and Dietetics from CW Post--Long Island University in New York. I earned my AOS in Massage Therapy from NY College of Health Professions. I earned my Health Coaching certificate through Institute for Integrative Nutrition

I have traveled to all 50 states and 6 continents, learning about their cultures and cuisine.

I am a former flight attendant and understand the challenges of eating on the road. I love to create meal plans on a budget.

My drive is to inspire and guide you to meet your nutrition and wellness goals. 

I look forward to working with you!

Specialties

Weight Loss
Vegan & Vegetarian
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
🏃
Exercise
🔗
Integrative
🌿
Holistic
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, MN, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

2634 Bryant Ave S., MINNEAPOLIS, MN 55408
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