Heather Swords, RD

Heather resides in the small town of Minford, Ohio and has been practicing as a Registered Dietitian (RD) for 5 years. She has worked as a clinical inpatient dietitian, while also serving outpatients, her local community, and cancer center. 

Her work as an outpatient dietitian, as well as her own personal health matters, have driven her passion for working with clients with PCOS, insulin resistance, weight loss and management, diabetes, and GLP-1 nutrition. Heather provides evidence-based nutrition education with client driven goal setting through motivational interviewing and setting specific, measurable, achievable, relevant, and timely (SMART) goals with clients. 

Heather’s main mission is to help clients nourish their body to be the best version of themselves. She will provide you with inspiration and guidance to help your body work with you, not against you, to meet your individualized goals.

She has recently been diagnosed with insulin resistance after losing focus on her nutrition while post-partum. Heather can provide you with real life experience in reducing insulin levels, decreasing intense cravings, and finally being able to lose weight. She aspires to a world where nutrition advice is valued and affordable for all those in need. “It is health that is real wealth, not pieces of gold and silver.” – Mahatma Gandhi