I am Jamel, personal chef and registered dietitian. As a wife and mother of twins, I bring a unique perspective to the world of nutrition, firmly believing in the transformative power of food as medicine and the healing power of fasting. Being a parent of young children, I understand the unique challenges that come with balancing family life and personal health. Through my dedication to the principles of food as medicine and the science-backed methods of fasting, I invite you to join me on this transformative and nourishing adventure towards holistic wellness.
During our sessions expect: 1. A deep dive into your relationship with food so I can understand your needs and how to best serve you. 2. Education - transforming complex metabolic processes into easy-to-understand concepts for you to understand the WHY behind my approach. 3. A step-by-step plan forward 4. Empowerment, motivation and goal setting.
"With a deep appreciation for the rich tapestry of blending flavors using whole foods, I embrace a holistic approach to wellness that transcends mere dietary guidelines. I am a trusted advocate for the belief that food is a powerful tool for healing. Whether guiding my clients towards mindful eating and fasting as a form of healing, I strive to empower individuals to take charge of their health. My approach is centered around creating sustainable change that resonates with the entire family."
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, GA, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY