Jamie Allers, RD

As a registered dietitian with over 10 years of experience, I help clients take a practical, sustainable approach to reaching their nutrition and health goals. During our sessions, you can expect personalized guidance tailored to your unique needs. Together, we’ll create goals that are not only achievable but also sustainable for long-term lifestyle changes. My mission is for you to leave each session feeling empowered, informed, and confident in your ability to make lasting progress.

​

​

​

My focus areas include weight management, GI health, prenatal nutrition, and overall wellness. If you're looking for an empathetic, non-judgmental approach to building a nutrition plan that works for you, we may be a great fit. I believe in developing individualized plans that account for your unique needs, preferences, and challenges, so you can make meaningful changes that truly last.

​

​

​

I hold a Master of Science degree and am a Certified Specialist in Obesity and Weight Management (CSOWM). With over a decade of experience, I've had the opportunity to help hundreds of clients transform their health. I bring both professional expertise and a passion for helping people navigate their health journeys.

​

​

​

On a personal note, I’m a busy parent of a toddler, so I understand the need for quick, nutritious meals that work for the whole family. I love experimenting in the kitchen, and I'm always on the lookout for recipes that are delicious and simple. Outside of work, you'll likely find me spending time with family, getting outside, traveling or reading a new book.

​

​

​

I became a dietitian because I believe that food is one of the most powerful tools we have for improving our health. Building my private practice has allowed me to connect with clients on a deeper level, providing the personalized care that I am passionate about. I’m driven by the joy of helping people feel their best, and I look forward to being part of your journey to better health.

​