Jana Greene, RD

Hello, my name is Jana! I am Master's level Dietitian practicing in the field since 2009. As a Registered Dietitian, my approach is centered on empowering you to uncover the best version of yourself while rekindling your love affair with food. I believe that nourishing your body should be a joyful, intuitive experience rather than a source of stress or guilt.

My evidence-based methods are designed to help you develop a healthier relationship with food and your body. By combining cutting-edge nutritional research with practical, real-world strategies, I provide you with the tools and skills needed to make informed, intentional choices about your diet and overall well-being.

Together, we'll work on:

1. Intuitive Eating: Learn to trust your body's signals and eat in a way that feels natural and satisfying.

2. Body Image: Cultivate a positive relationship with your body, focusing on health and self-care rather than unrealistic ideals.

3. Personalized Nutrition: Discover the eating patterns that work best for your unique body and lifestyle.

4. Mindful Eating: Develop techniques to fully engage with and enjoy your meals, enhancing both satisfaction and nutrition.

5. Sustainable Habits: Create lasting changes that fit seamlessly into your life, rather than restrictive diets or quick fixes.

My approach is collaborative and judgment-free. I understand that each person's journey with food and nutrition is unique, and I'm here to guide and support you every step of the way. Whether you're looking to improve your overall health, manage a specific condition, or simply feel more confident in your food choices, we'll work together to create a plan that aligns with your goals and values.

By choosing to work with me, you're not just getting a dietitian – you're gaining a partner in your journey towards a healthier, happier you. Let's rediscover the pleasure of eating, nurture a positive body image, and unlock your full potential for vibrant health and well-being.

Are you ready to transform your relationship with food and embrace a more intuitive, joyful approach to nutrition? Let's embark on this exciting journey together and help you become the best version of yourself.