As your dietitian, I won't just tell you "what" to eat- although I can make suggestions. I will help you dig beneath the surface to help you understand your food and body image challenges and what keeps you "stuck." I have been counseling women struggling with dieting, disordered eating and eating disorders for 7 years and meet each of my clients with compassion and empathy for their unique life journey. Most of the women I work with know a LOT about what they think they "should" be doing, and in reality, are very disconnected from what their body and mind already intuitively know. I believe it is my job to help get you back in touch with the wisdom you already hold within yourself. I built my practice with the intention of passing down the gifts I transformed from my own painful experience suffering with an eating disorder for many years of my life. I have dedicated my professional career to empowering women to live their lives full of food and body shame so that you can show up as the full, authentic self you were meant to be in this world. This work is my passion and I am continually interested in the areas of healing, self development, trauma informed care and women's health. On a personal level, I am a big foodie and love travel, new restaurants, interior design, amazing coffee and of course, my chihuahua- Khloe!
Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
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