Jenna Esoo, RD

With 9+ years of experience as a registered dietitian nutritionist, I’m passionate about helping individuals create healthy, sustainable habits rooted in self-compassion and personalized care. I’ve worked extensively in weight management and with a variety of chronic conditions—including diabetes, hypertension, kidney disease, and autoimmune disorders.

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My own journey navigating health challenges has given me deep empathy and perspective. I understand how overwhelming it can feel, and I’m here to support you in finding ease, clarity, and fulfillment along the way.

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I believe nutrition is a powerful tool—not just for managing symptoms, but for enhancing your daily well-being and reducing stress. I don’t believe in a one-size-fits-all approach. Instead, I see my role as your partner in uncovering what works best for you. Together, we’ll explore strategies that support your unique body, lifestyle, and goals.

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Clients describe me as compassionate, non-judgmental, and genuinely invested in their success. Whether you're looking to feel better in your body, manage a chronic condition, or simply reconnect with food in a positive way, I’m here to guide and empower you.

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When I’m not working, you’ll find me enjoying the outdoors, practicing yoga, listening to music, experimenting in the kitchen, or spending time with my dog and my ever-growing collection of over 50 houseplants (so fun!)

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My favorite topics include:

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*Gut health

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*Anti-inflammatory foods

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*Meal planning & recipes

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*All things fiber

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Let’s build habits that begin in the kitchen and last a lifetime.