Background
As a Performance Nutrition Doctor and Registered Dietitian Nutritionist, I believe in creating generational health. My goal is to educate and empower you to establish a foundation of healthy living for yourself and your family. The lifestyle choices you make today can improve not only your health, but the health of your loved ones for generations.
With well over a decade of experience in nutrition and wellness, I enjoy teaching clients to improve their daily habits to experience the benefits of good nutrition and consistent movement. Your lifestyle can change your outcomes and your performance at work, at school, or in your sport.
I specialize in the following areas.
• Sports Nutrition/Performance: I partner with athletes and high performers, ranging from youth to elite professionals, to achieve optimal performance through nutrition. As a former DI All-American collegiate sprinter and Ohio State University Athletics Hall of Fame inductee, I approach performance client sessions with an understanding of their unique needs.
• Chronic Diseases: I have helped thousands of clients with chronic conditions such as obesity, bariatrics, pre-diabetes/diabetes, high blood pressure, high cholesterol, and food sensitivities improve health outcomes through nutrition and lifestyle interventions.
I earned a Doctor of Clinical Nutrition degree, specializing in Human Nutrition and Functional Medicine from the University of Western States. I earned a Master of Science in Human Nutrition and a Bachelor of Science in Dietetics from The Ohio State University.
When I’m not working with clients, you can find me in the kitchen cooking, spending time with my husband and kids, or at the track coaching youth track stars.
Availability
Approach
"I specialize in personalized nutrition solutions to help you, and your family, achieve optimal health based on your unique needs. By taking an integrative and functional approach, I dig deep down into your nutrition history and habits. This directs your targeted nutrition plan to focus on active prevention, increased performance, and healing that are customized to you."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, GA, HI, ID, IL, IN, MA, MI, NV, NH, NJ, NY, NC, OH, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
