Jennifer Triassi, RD

Hello, I’m Jennifer Triassi, a Registered Dietitian with a Master’s in Nutrition Science from Penn State University.

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I am passionate about women’s health at every age, especially in supporting individuals with disordered eating patterns and Polycystic Ovarian Syndrome.

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Before becoming a registered dietitian, I worked in food and beverage management. I love good food and am passionate about enjoying food in ways that support our overall health.

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For almost 15 years, I have been a yoga teacher, guiding women and men of all shapes and sizes through mindful movement. I am dedicated to understanding each person's unique needs and am passionate about meeting you where you are. When we work together, I am committed to promoting sustainable lifestyle habits based on your personal needs and preferences.

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These experiences inspired me to pursue a career in dietetics, where I could combine my passion for food, nutrition, and healthy movement with supporting others on their wellness journeys.

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Beyond my professional endeavors, I am a warm, caring, and humorous individual. When I’m not engaged with clients, you can find me immersing myself in the splendor of the great outdoors, accompanying my daughters to their dance and gymnastics classes, experimenting with new recipes in the kitchen, or cuddling up with a good book!