Jenny Champion, RD

I'm a registered dietitian (x 15 years!), mother of four, lover of pink, pom mom, entrepreneur, cake stand hoarder, and faithful Bible reader.

For 20 years I starved myself, binged and purged, took laxatives, hated my body and punished myself through food. I suffered debilitating anxiety and landed in the ER multiple times from panic attacks that I now know where exacerbated by my unhealthy eating habits. It wasn’t until I started eating MORE of the right nutrients that I wasn’t a slave to food anymore. I’m at my lowest weight since high school after having four babies and with zero calorie counting or intense workouts. I’m living proof that you can completely change your body — and your life — through what you put in your mouth. I’ve made it my life’s mission to save other people who struggle with the same nonsense I did.