Every day, we often perceive everything as highly significant until our health begins to decline. It is at that moment that we come to understand that the foremost priority has always been our own well-being. Greetings! I am a Registered Dietitian Nutritionist with nearly 25 years of RD credentials.
My philosophy emphasizes inclusion rather than restriction. Your health journey is distinctly your own, and I am eager to offer guidance, practical tools for your nutritional toolkit, and a positive outlook. While small adjustments and straightforward choices necessitate gradual and consistent effort, the results will be rewarding. We each follow a unique health journey, and there is no universal solution to wellness.
When collaborating with me, you can anticipate professionalism, empathy, support, and accountability, as it is essential to never feel as though you are navigating this path alone. Originally from Ohio, I have resided in Colorado for two decades and obtained my degree from Mercyhurst College in Erie, Pennsylvania. Outside of my professional life, I enjoy cooking, maintaining an active lifestyle, relishing the outdoors, and seizing opportunities to travel whenever possible.
"Time provides us with the opportunity to make positive changes and improve our well-being. Food is a personal experience, and I always take the time to get to know your goals and how I can best support you. There is no cheat code or short cut to health when it comes to working with me. My approach involves accountability and motivation. "
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, AR, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY