Hello! I'm an RD, certified Intuitive Eating counselor and certified Specialist in Sports Nutrition, working from the San Francisco Bay Area. As a college athlete, I discovered the impact that nutrition had on my performance, and was so intrigued that I went back to school for a Master's Degree in Nutrition.
With over 25 years of experience, I’ve adapted a weight neutral, non-diet, Intuitive Eating approach in my practice. Working together, we’ll collaborate on creating practical, flexible and sustainable ways to eat that enhance your well-being and quality of life.
I love helping my clients build and maintain a healthy relationship with all foods, experience freedom from diets & diet culture, and implement/strengthen habits that improve their energy levels.
Teaching clients to fuel and nourish their bodies for daily activities, exercise and athletic adventures has been delightfully satisfying as I see them thrive in their sport or simply daily life.
When I’m not working, you can find me playing sand volleyball, hiking or biking with friends, traveling for fun or on short term mission trips. It’s an honor to answer God’s call to help people live in the fullness and freedom of who He’s created them to be.
Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, HI, MI, NJ, VA