Jourdan Lehman, RD

Hey there! I’m Jourdan Lehman, RD, LDN. I’m a Registered Dietitian with a master’s degree in Dietetics from the University of Alabama Birmingham and a bachelor’s degree in Sustainable Development from Taylor University. After my undergraduate at Taylor I actually started my own personal chef business and am still currently running that while being a dietitian! I just recently got married and am currently living in Indianapolis, Indiana with my husband!

I was an athlete all my life, even through college, and for years I was extremely confused about nutrition. I was imprisoned to the idea that I had to eat a perfect diet, look a certain way, and honestly just all around blinded to my disordered tendencies. I thought I was in control of my diet, when in reality my diet controlled me.

After years without a period, experiencing extreme restriction and anxiety around food, I finally decided it was time to find freedom. That journey has lead me to where I am today. After I found freedom for myself, it became my passion to help everyone I come in contact with to find that very same freedom. There is so much misinformation out there and so few people sharing the truth. I will be one of those people for you sharing the truth. My whole desire as a dietitian is to help you feel more knowledgeable and empowered in your relationship with food and your body. Whether you are trying to break disordered tendencies you’ve struggled with for years, gain more knowledge about food and nutrition, understand how to properly fuel your body for a certain disease state…etc…my desire is to walk alongside of you in this journey. I can’t wait to help you reach your goals, get back in touch with your body, and help you recognize the freedom you can have in this world of nutrition!