Juliana Maday, RD

I am a Registered Dietitian, licensed in IL. I have extensive experience with Motivational Interviewing through formal training and through working with individuals who struggle to build healthy relationships with food and to manage body weight in a sustainable way.

During the intake, we will establish the baseline and identify the client’s goals. Then, we will determine together what steps we can take to optimize the outcome. I do not tell clients what to do, I ask what is important to them to prioritize. I believe that small attainable goals can bring a sense of accomplishment and create lasting habits.