Karen Revak, RD

Food is one of life’s greatest joys, and nutrition is the heart of all that encompasses life! As a Registered Dietitian Nutritionist (RDN) for more than two decades I've been dedicated to helping individuals create a peaceful relationship with food based on nourishing their whole being. Partnering with individuals to honor their life with improved health and wellness is my passion! You took the time to read this as you are seeking a partner to help you gain credible nutrition knowledge that works for you - I can assist!

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For most of my career as an RDN I have worked one-on-one with individuals either in their homes or through tele-health providing expert nutrition and health and wellness evidenced based recommendations. I am well versed in providing nutrition therapy for  individuals regarding  general nutrition and wellness, disordered eating, chronic care management, and recovery from an acute illness.  Our time together will stay focused on you and your nutrition requirements and concerns, with the goal of improved health, wellness and peace of mind.

In my spare time I treasure time spent with my husband, Steve - eating, walking, kayaking, watching a good movie. Cooking -and of course baking! - are a passion. I am a lifelong learner and reading is a great joy - particularly of all things related to health, wellness and nutrition. I collect cookbooks, especially old cookbooks.  Lastly, I do not know how to survive without a pet. Currently I have 2 little girl dogs, Lexi and Nicky, who are an endless source of unconditional love and companionship.