After each session with me, patients can expect to leave with actionable, reasonable, and sustainable actions that drive them closer to their overall goal. Each session we will build on behavior changes that will help you to achieve your nutrition goals. I provide assistance with awareness, behavior change, troubleshooting, accountability, practical planning, implementation and nutrition education. My practice provides a judgement free zone for all.
I am a career change dietitian who went back to school after having my second son, because I want to know the truth about nutrition- I was tired of listening to influencers telling me how to eat and never getting the results I was craving. What I learned is that nutrition can be much simpler than we make it, but it isn’t always easy to do. I am here to help you find the ways to make healthy living work for your unique life and circumstances. I am a mom of two boys and I live in Kansas City. I love to exercise and I am a stereotypical Aries who is very into astrology. My friends and family like to say that I “have no chill” and I like it that way!
I received my Bachelor's of Science from Kansas State University in Dietetics and Human Nutrition, completed my Dietetic Internship with Sodexo and completed my Master's of Science in Clinical Dietetics from the University of Rhode Island. I am a Health Mindset Certified Coach. I am also working toward an Integrative and Functional Nutrition Practitioner Certification. I consider myself a lifelong student and am passionate about keeping up with the latest research in regards to nutrition.
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)
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