Katherine Graves, RD

Hi! With over 10 years of experience as a Registered Dietitian, I specialize in helping individuals manage chronic conditions such as high cholesterol, high blood pressure, and diabetes. My expertise also includes weight management, chronic dieting, eating disorders, disordered eating, and addressing body image concerns. I utilize a non-dieting approach to help clients develop realistic, sustainable habits for a fulfilling life. I believe that achieving freedom and cultivating a healthy relationship with food is a journey that requires time and self-compassion. I take pleasure in getting to know my clients—understanding what fills their days, the activities they enjoy, their life goals, and what they hope to achieve through their wellness journey. I look forward to supporting you on this path. Outside of work, I enjoy spending time outdoors, particularly hiking and climbing, and love traveling to explore new cultures and cuisines.