Kathryn Melko, RD

4.5
(36)
Video calls
In-person
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Background

I am a registered dietitian and certified diabetes care and education specialist. I specialize in helping client design a diet that helps them control their blood sugars and lose weight along the way. With my years doing diabetes education, I have also learned how to use the technology that comes with it. I can assist individuals with checking their blood glucose using personal meters or continuous glucose monitors and using those numbers to make meaningful diet and lifestyle changes. 

I also have a passion to help individuals who struggle with reproductive and hormone issues such as PCOS or thyroid concerns as this was an issue in my own life. I can help design clients a plan to combat insulin resistance.  

Finally, I am happy to say I am mother of three so nutrition for the family is important to me. I can counsel clients on following a healthy diet from pregnancy, through breastfeeding and postpartum to infant and child nutrition. 

I am excited to go on this journey with you.

Availability

Approach

"I am a registered dietitian that specializes in healthy eating for blood sugar control and weight loss. I am also a certified diabetes care and education specialist. My interests also lie in helping women with hormone and reproductive issues like PCOS and thyroid issues manage weight and glucose levels. I aim to meet patient's where they are at in terms of diet and coach them to small doable changes."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Pregnancy & Postpartum
PCOS
Pediatrics
GERD
Thyroid Health
General Nutrition

Modalities

🥦
Meal Planning
💬
Motivational Interviewing
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
📏
Personalized Macros
Weight Loss Medication
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

4203 Belfort Rd, SUITE 302, Jacksonville, FL 32216
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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