Katie Calderone, RD

Hi! I’m Katie and I’m so glad you’re here. My mission is to teach a holistic, balanced and mindful way of eating to help my clients live a healthful and long life. I envision a world where we don’t suffer from chronic diseases, where we don't constantly worry about food and where we still feel strong and full of energy well into our senior years. I love to coach people with heart disease, diabetes, people who want to eat more plants to benefit their health + vegans and vegetarians who want to tackle new goals such as weight loss, muscle building and balanced eating.

Working with me:

Every session we work as a team to decide the topics of discussion and plan out exactly what to focus on and complete until we meet. We’ll break down your big goals into small manageable steps and I’ll take the overwhelm out of behavior change while providing support and flexibility for the best results.

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During this process you will create new habits that actually stick as we’ll use an effective, evidence-based approach to behavior change. Ditch the fear or overwhelm of “dieting”; learn to nourish your body and never feel deprived again. We’ll improve your cholesterol, blood sugar, blood pressure, reduce medications, tackle anxiety/shame around food, and improve your sleep.

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About me:

I’m born and raised in Los Angeles and have always had a passion for nutrition and exercise. I live an active life - either dancing, snowboarding or playing beach volleyball on the weekends.

I obtained my Bachelor’s of Science in Dietetics from the University of California, Berkeley; then went on to be accepted to the highly competitive dietetic residency program at University of California, San Francisco Medical Center. I have been in private practice for 4 years now and love the individualized attention I can give to my clients.