Background
Welcome and aloha! I am passionate about nutrition, health and fitness and I am here for you to be successful! I want to be an accountability partner in your journey to your health and wellness goals!
My approach emphasizes gradual changes such as incorporating more whole foods, mindful eating practices, portion control, and hydration. I also guide clients in establishing sustainable routines like meal planning, healthy snacking, and integrating physical activity that aligns with your schedule and lifestyle.
I have worked as a Registered Dietitian for 9 years in outpatient care and private practice assisting patients and clients manage chronic diseases and setting health goals.
In my spare time I enjoy hiking, running, surfing, snorkeling amongst other outdoor activities!
Education:
- Registered Dietitian Nutritionist Licensure
- Certificate in Weight Management and Adult Obesity
- Clinical Dietetic Internship Program (Augusta Area Dietetic Internship, University Hospital)
- Bachelors of Science degree in Nutrition and Dietetics (University of North Florida)
- Bachelors of Science degree in Kinesiology emphasis in Fitness, Health and Nutrition (San Diego State University)
Please reach out if you are interested in partnering together or if you have further questions!
Availability
Approach
"I want to be your partner in prioritizing sustainability and long-term success for your health goals. With a focus on personalized, realistic lifestyle changes, I will work closely with you to develop balanced eating habits and enjoyable activity routines that would fit seamlessly into your daily life."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
