Kelly Csernica, RD
Background
Since my time as a collegiate rower, I have put an emphasis on nutrition as a way to fuel performance. By using the proper ratio of macronutrients, pre-practice snacks, & hydration techniques, I was able to continue breaking past PRs. I now offer resources for current athletes to help continue growing that potential.
Above all, I strive to help redefine what being an athlete means. It’s not a look - it's a mindset. My individual performance nutrition counseling helps to fuel your inner athlete, improve fitness, body composition, & relationship with food in a full-body wellness approach.
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY