Kelsie Patterson, RD

Welcome! I'm thrilled you're here. My name is Kelsie and I’m a Dietitian, Diabetes Educator, and Personal Trainer living with Type 1 Diabetes (T1D). With my unique background and firsthand experience, I’m uniquely equipped to guide you on your journey toward improved health and wellness.

Living with T1D has given me invaluable insights and a profound empathy for my clients. I understand the up-and-down blood sugar roller-coaster that can both physically and emotionally taxing. I know the chaos that can come from day-to-day management, but I stand here today to show you that a happy, healthy life where blood sugars do not slow you down is entirely achievable.

In our sessions, you can expect personalized, evidence-based strategies tailored to your individual needs. I do not believe in tight restrictions or expect perfection because living with diabetes is all about balance. My approach focuses on helping you achieve balance in all elements of life, guiding you towards sustainable, practical habits that align with your health and fitness goals. Whether you're looking to lose weight or break free from the blood sugar roller-coaster, I offer the tools and support needed for lasting success.

On a personal note, I’m passionate about helping others because I’ve been there myself. I have lived through the chaos and unpredictability of diabetes, and now my mission is to teach and inspire others to live their best lives despite it. Beyond my professional credentials, I am driven by a genuine desire to make a positive impact on your life.

Let’s embark on this journey together. Your best self is waiting, and I’m here to guide, motivate, and support you every step of the way. Ready to take control? Book a session with me today, and let’s make your health goals a reality!

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Other members of my practice include:

• Kelly King, RD
• Estefania Andrioaia, RD