Are you ready for a full-body transformation that harmonizes mind, body, and soul? Together, we’ll create sustainable changes that amplify your quality of life. I’m here to partner with you on your journey, empowering you to step into the most authentic, confident version of yourself, with the tools and strategies to create lasting change. With personalized programs tailored to your needs, preferences, and personality, we’ll work as a team to design a plan that works with you, not against you.
I’m passionate about exploring new ideas and staying on top of the latest research to provide you with evidence-based knowledge that supports your well-being for the long term. As a newly qualified dietitian, my enthusiasm fuels a deep commitment to helping you heal, grow, and thrive through plant-forward diets like the Mediterranean and Longevity diets. Whether you’re managing PCOS, optimizing fertility, or reducing anxiety, I’m excited to work with you to achieve sustainable results and lasting transformation—no quick fixes, just meaningful progress.
Our time together can help you:
-reverse and manage PCOS symptoms
-optimize fertility
-transition to a plant-forward diet
-lose and sustain weight loss
-manage Celiac Disease
-reduce anxiety and depression
-lower blood pressure, triglycerides, and cholesterol levels
-reverse prediabetes or Type 2 diabetes
I became a dietitian because I struggled with my own relationship with food and know firsthand how healing and nurturing food can be when approached with balance, care, and joy. When I’m not working with clients, I’m enjoying movement like pilates, strength training, and running. I live in Brooklyn, NY, live a plant-forward lifestyle and brew my own kombucha! I spend my free time cooking, reading, and crafting. I would describe myself as positive, nourishing, and curious. I’m passionate about creating a space where women feel empowered in their health journey and beyond. Let’s take the first step together!
Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, HI, MI, NJ, VA